Sometimes, the keto diet may have the opposite effect and cause you to gain weight. The main reason behind this problem is…
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Millions of people around the world take food supplements, also called dietary or nutritional supplements. As the name implies, these…
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Alcohol abuse is a silent epidemic. Drinking has been a common pastime for some people. Whether with friends or alone,…
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Vitamin intake is a critical component of hair health that people frequently overlook. Vitamins boost your immune system and promote…