Can’t sleep well? Here are 6 reasons why you should seek medical help

Poor quality or insufficient sleep can have a wide range of serious consequences on your body which can affect your quality of life and even increase the chances of an early death:

Short term impact:

1)     Short-term memory loss which makes it difficult to stay organized and be productive at work

2)     Slow reflexes and reaction times which place you are greatest risk of accidents while driving

3)     Depression and irritability which can damage your personal and professional relationships


Over the long-term, sleep deprivation can have the following life-threatening consequences:

4)     Heart disease and high pressure which can cause early death due to heart attacks and strokes

5)     A weakened immune system which makes it more difficult to fight-off infections

6)     Cancer

If you are unable to sleep well, you might be suffering from a sleep disorder. Write to us at to find a world-class sleep specialist who will help diagnose and treat your sleep disorder.